| etappi | matka | aika | nousua | keskisyke | virheet |
| 1. Piiparinkallio | 1,95km | 11'18 | 60m | 156 | 20" |
| 3. Kataanmäki | 1,95km | 12'03 | 32m | 168 | 20" |
| 4. Kotimäki | 1,4km | 7'30 | 18m | 169 | 10" |
| 6. Äänekoski | 2,2km | 9'05 | 30m | 175 | 0" |
| 8. Suolamminkangas | 2,18km | 13'48 | 27m | 168 | 1'20" |
| 9. Kangashäkki | 2,18km | 10'42 | 35m | 166 | 20" |
| 10. Lehmimäki 1 | 1,79km | 10'11 | 15m | 153 | 20" |
| 11. Lehmimäki 2 | 2,05km | 12'02 | 59m | 161 | 10" |
| 12. Itäranta | 2,5km | 12'57 | 41m | 171 | 10" |
| yhteensä | 18,2km | 1h39'40" | 317m | 165 | 3'10" |