48/2005 Jukola-TC in SaloMONDAY11:05 AM: 40' running. 8km. TUESDAY19:15 PM: 40' circuit + 60' floorball. 7km. WEDNESDAY16:20 PM: 40' running. 8km. Easy. Feeling sick still! THURSDAY14:35 PM: 60' hand-floorball. 5km. At school. FRIDAY11:00 AM: 32' running. 6km. 18:07 PM: 53' night-o. 7km. First training of our Jukola-TC. One mistake on 2nd last control. Night-o felt quite easy! SATURDAY10:34 AM: 71' orienteering. 10km. This training took place in Lakianummi, which type should be close to next year's Jukola. In this training, I made the best orienteering performance I have ever made in a training. Wow. 17:09 PM: 43' night-o. 6km. Lakianummi by night. Self-confidence in night-o increased still and mainly it was as easy as on daytime. Only 20s mistakes during saturday. SUNDAY11:06 AM: 54' hiking-o. 4km. TOTAL7:33h, 52km. |