42/2003 Having a pause??? MONDAY
33' circuit-training + 11' running.
Jokkerin Ventti (HR)
TUESDAY
10' cycling + 80' floorball + 10' cycling + 102' running.
TUSKAtraining (HR)
WEDNESDAY
60' floorball.
THURSDAY
26' running (short intervals x 13) + 77' football.
Intervals (HR)
Football (HR)
FRIDAY
74' running + 20' circuit-training (martial arts' style) + 19' circuit-training
(skiers' style) + 12' running. Tough training again.
Running (HR)
2nd piece of circuit-training (HR)
SATURDAY
Rest, almost.
SUNDAY
5' warming-up + 90' two floorball matches (4th div) 2 wins, 3+1 points)
Fine last game in Kiuruvesi, our team played almost it's best play today. Everyone
enjoeyd a lot. This year we'll want to play in div.3, though driving distances
will be really long?
TOTAL
10.25h, 75km.
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