07/2003 Crash!MONDAY30’ strength 62’ cycling (high speed) + 97’ rinkball TUESDAY32’ circuit + 75’ cycling + 16’ running 121’ rinkball MTB-section WEDNESDAY12’ running + 30’ circuit THURSDAY125’ rinkball Looong games. FRIDAY88’ rinkball. I fell on my back and it hurt like hell! About 40 times rinkball and now it comes. SATURDAYRest & recovery day. SUNDAY100’ injury-rinkball (back hurts) TOTAL13:11h |
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